Matcha Chia Pudding

Matcha Chia Pudding

I live for simple recipes. Being able to throw a few ingredients together to create something special and tasty is my type of cooking, haha. Chia pudding is so incredibly easy to make, and its versatility makes it even more appealing. Check out my Raspberry, and Mint Chocolate Chia Pudding recipes! My favorite version of this pudding is plain chocolate (so awesome with bananas), but you can add virtually any flavor to plain chia pudding to use seasonal fruit, or satisfy your cravings. Mangoes are coming into season, and can't wait to enjoy some juicy, sweet mango pudding. 

Matcha powder is a fine, velvety powder made from high grade green tea leaves. Matcha contains 137 times more antioxidants than green tea, and the flavor shifts from grassy to sweet. Matcha pairs beautifully with dark chocolate, almond, white chocolate, and raspberry. Adding matcha powder to your traditional chia pudding livens it up, bringing a wonderful earthiness to this breakfast/dessert. Watch the video below and let's get cookin! 

Broiled Grapefruit with Honeyed Yogurt and Granola

Broiled Grapefruit with Honeyed Yogurt and Granola

Grapefruit is available year-round, but reaches peak season starting around Christmas, thru April. This zesty citrus has really climbed to the top of my list of favorite fruits. I love them in Palomas, summer salads, or as a simple breakfast or snack. This week's recipe is a really delicious way to enjoy this beautiful citrus - sprinkling a mixture of brown sugar, ground ginger, cinnamon, and salt over top halved grapefruits, and putting them under the broiler for 3-5 minutes to achieve golden, caramelized perfection. The sugary topping adds some warmth and spice to this tart fruit. Snack on the broiled grapefruit alone, or with greek yogurt swirled with a drizzle of honey. I love adding Nature's Path Flax Plus Pumpkin Flax Granola on top for some texture :) Watch the video below to find out how! 

Crack Broccoli - The Best Broccoli You'll Ever Eat

Crack Broccoli - The Best Broccoli You'll Ever Eat

This is the best broccoli you'll ever eat. Roasting is such a delicious way to prepare veggies, and broccoli absolutely transforms when cooked in a hot oven. They turn golden brown, the stalks turn tender, and their flavor is enhanced. When roasting any vegetables, it's super simple: don't be afraid of oil & salt! Don't skimp, and toss the vegetables so that they're properly coated in oil and seasoning. 

This roasted broccoli really wakes up the taste buds. Flaky sea salt, cracked black pepper, and thinly sliced garlic are the base for great seasoning, but what really brings this broccoli up a notch is the addition of shichimi. Shichimi Togarashi is a Japanese blend of seven spices that varies depending on the region or cook. The typical ingredients include sansho (Sichuan pepper), dried citrus peel, sesame seeds, ginger, garlic, shiso, nori, hemp seeds, and chiles. This mixture is wonderful on meat, noodles, rice, and fried foods. I love adding shichimi to my eggs or on top of my avocado toast!

After the broccoli is roasted, finish it off with a good squeeze of lemon juice and fresh lemon zest for some good brightness and acid. The cake topper is tossing in shaved Parmesan cheese for some nuttiness. This recipe works well for regular weeknight dinners, or as a side for entertaining. There's no need to measure a ton of ingredients - just toss it all together and roast it off in the oven for 15 minutes :)

Raspberry Chia Pudding

Raspberry Chia Pudding

Chia pudding is one of the easiest ways to work superfoods into your diet - not to mention how incredibly tasty and versatile it is to make! It takes virtually 5 minutes to whip together, and then all you've got to do is have enough patience to let it chill in the fridge for a few hours. I like to make my pudding at night so that there's no waiting ;) Chia pudding works beautifully as an alternative to overnight oats, cereal, or your morning yogurt for breakfast; or really wonderful as dessert. 

The only thing you need to remember when making chia pudding is a simple ratio of 1 cup milk to 4 tbsp chia seeds. You can use any type of milk, such as coconut, almond, rice, soy, or cow :) You can stir in greek yogurt for some more texture and fluff. When it comes to flavoring your pudding, anything goes! Blend up some fresh fruit, use chocolate, mint, peanut butter, nutella... the list goes on and on. 

An easy treat for Valentine's Day is to toss some raspberries into the blender and add them to your pudding. Serve it with fresh mint, or shaved chocolate for a sweet, healthy treat. Watch the video below to find out how :)

Homemade Hummus

Homemade Hummus

Ok, so I'm never buying store-bought hummus again! I've always heard about how easy it is to make your own hummus at home, but haven't ever given it a try. I recently got a blender during a pretty epic White Elephant, and have been so excited to blend everything. This recipe for hummus is super simple - bright and lemony, and ready to enjoy with carrots, pita, whatever you like. Watch the recipe video below and get blending :) 

Hemp Crusted Chicken Tenders

Hemp Crusted Chicken Tenders

Today I'm sharing a really fun way to get hemp seeds into your families' diet. I am never one to turn down a chicken tender. Seasoned almond flour and hemp seeds are the perfect crust for baked chicken tenders - they turn out deliciously crisp on the outside and are great for dipping. Watch the video recipe below and let's get cookin :) 

Hong Kong Style French Toast

Hong Kong Style French Toast

Happy New Year!! :) Last year was an incredible one for me. Moving abroad in 2015 was the wisest choice I've ever made. I'm incredibly grateful for all of the challenges, growth, travel, work, and fear that has pushed me closer to my authentic Self. I hope you all had a really fantastic year as well :) 

If you're nursing a hangover, I've got the perfect recipe for you. Here in Hong Kong, we have a ton of Cha Chaan Tengs, or tea houses that serve a crazy variety of HK comfort food. Cha Chaan Tengs have super late hours, making it convenient to enjoy French Toast, eggs, baked spaghetti, or even steak at any time of the day. HK style French Toast is a classic. Plain white bread and peanut butter sandwiches, dipped in a simple egg mixture and deep fried. It's then served with butter, condensed milk, and maple syrup - making it a completely decadent breakfast item. Today I'm taking a cue from this HK dish and showing you how to make Hangover French Toast! Let's get cookin :)

Watch the recipe below:  

Ingredients You Need: (Serves 2)

  • 4 slices of bread (traditional white bread, or milk bread as I'm using)
  • 2 eggs 
  • splash of vanilla extract
  • splash of milk 
  • salt 
  • peanut butter 
  • butter (for cooking and serving)
  • maple syrup or agave
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com

Method:

  • Slice up your favorite bread. 
  • Spread peanut butter on each slice of bread.
  • Sandwich 2 slices of bread together and put aside. 
  • In a shallow dish, whisk together 2 eggs, a splash of vanilla, a dash of salt, and splash of milk.
  • Dip each sandwich in the egg mixture. Don't forget the sides! 
  • Pan-fry each sandwich in 1 tbsp butter until both sides are golden brown. I like to stand the sandwich up on its ends to get them nice and crisp, too.
  • Serve the HK French Toast with butter and maple syrup (You can add condensed milk if you like ;) 
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com
Hong Kong Style French Toast Recipe by Broke and Cooking - www.brokeandcooking.com

Warm, delightfully eggy bread filled with ooey gooey peanut butter is so delicious - you can start your diet tomorrow. :) 

Cinnamon Sugar Pita Chips

Cinnamon Sugar Pita Chips

One thing I actually do really miss about the States are Trader Joe's snacks. They have the best snacks!! One of my favorites are Cinnamon Sugar Pita Chips!! TJ's and Stacy's make them, and now you can make them at home for much less :) I can inhale an entire bag of these, which can definitely get expensive lol! Cinnamon Sugar Pita Chips are so easy to make and taste just like the store-bought ones. All you got to do is brush fresh pita (or tortillas) with butter or coconut oil, and sprinkle them with cinnamon-sugar. Bake them for 10 minutes, and you're in holiday snack heaven. These are amazing on their own, or served with other sweets like ice cream, yogurt, or baked fruit. Watch the recipe video below and let's get baking! 

Honey Baked Pears with Walnuts

Honey Baked Pears with Walnuts

These baked pears are the quickest way to indulge in some holiday goodness. Anyone can make them - just 5 minutes of prep and 25 minutes in the oven (I made them in my toaster oven!). Beautiful fresh pears are drizzled with a quick mix of honey and vanilla extract, and sprinkled with cinnamon, your favorite granola, and crushed walnuts. There is nothing quite like the smell of warm cinnamon filling your home to remind you how close we are to Christmas! 

Feel free to add your own homemade granola - I love using Nature's Path Organic Pumpkin Flax Granola on my morning yogurt and on treats like this. I also love adding a sprinkle of hemp seeds for an extra boost of nutrition - they're packed with amino acids, Omega-3s, fiber, and more. Once the pears bake up in the oven, they transform into tender, spoonable desserts that are warm with holiday flavor. Top the baked pears off with plain yogurt or your favorite ice cream. These are simple to make and are easy on the wallet - ideal for entertaining :) Let's get baking!

Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding

PSL Season! Are you about that Pumpkin Spice Life? Seemingly everyone becomes obsessed with everything Pumpkin Spice this time of year, and I can't complain. My not-so-secret indulgence is Costco Pumpkin Pie (it's so freaking good), and I really do enjoy certain things with a lil added pumpkin spice. (Check out the easiest Pumpkin French Toast here :) 

My girl Tracy roasted off some beautiful Kurobuta Pumpkin this weekend and made me some homemade pumpkin puree! What else to do but make the easiest dessert/snack in the world? Chia pudding! Adding pumpkin spice, maple syrup, and pumpkin puree (you can absolutely use canned pumpkin!!) makes a wonderful Fall treat that's actually packed with nutrients, dairy-free, and vegan ;) Watch the recipe that takes literally 5 minutes below, and let's get cookin!