fruit

Matcha Chia Pudding

Matcha Chia Pudding

I live for simple recipes. Being able to throw a few ingredients together to create something special and tasty is my type of cooking, haha. Chia pudding is so incredibly easy to make, and its versatility makes it even more appealing. Check out my Raspberry, and Mint Chocolate Chia Pudding recipes! My favorite version of this pudding is plain chocolate (so awesome with bananas), but you can add virtually any flavor to plain chia pudding to use seasonal fruit, or satisfy your cravings. Mangoes are coming into season, and can't wait to enjoy some juicy, sweet mango pudding. 

Matcha powder is a fine, velvety powder made from high grade green tea leaves. Matcha contains 137 times more antioxidants than green tea, and the flavor shifts from grassy to sweet. Matcha pairs beautifully with dark chocolate, almond, white chocolate, and raspberry. Adding matcha powder to your traditional chia pudding livens it up, bringing a wonderful earthiness to this breakfast/dessert. Watch the video below and let's get cookin! 

Broiled Grapefruit with Honeyed Yogurt and Granola

Broiled Grapefruit with Honeyed Yogurt and Granola

Grapefruit is available year-round, but reaches peak season starting around Christmas, thru April. This zesty citrus has really climbed to the top of my list of favorite fruits. I love them in Palomas, summer salads, or as a simple breakfast or snack. This week's recipe is a really delicious way to enjoy this beautiful citrus - sprinkling a mixture of brown sugar, ground ginger, cinnamon, and salt over top halved grapefruits, and putting them under the broiler for 3-5 minutes to achieve golden, caramelized perfection. The sugary topping adds some warmth and spice to this tart fruit. Snack on the broiled grapefruit alone, or with greek yogurt swirled with a drizzle of honey. I love adding Nature's Path Flax Plus Pumpkin Flax Granola on top for some texture :) Watch the video below to find out how! 

Honey Baked Pears with Walnuts

Honey Baked Pears with Walnuts

These baked pears are the quickest way to indulge in some holiday goodness. Anyone can make them - just 5 minutes of prep and 25 minutes in the oven (I made them in my toaster oven!). Beautiful fresh pears are drizzled with a quick mix of honey and vanilla extract, and sprinkled with cinnamon, your favorite granola, and crushed walnuts. There is nothing quite like the smell of warm cinnamon filling your home to remind you how close we are to Christmas! 

Feel free to add your own homemade granola - I love using Nature's Path Organic Pumpkin Flax Granola on my morning yogurt and on treats like this. I also love adding a sprinkle of hemp seeds for an extra boost of nutrition - they're packed with amino acids, Omega-3s, fiber, and more. Once the pears bake up in the oven, they transform into tender, spoonable desserts that are warm with holiday flavor. Top the baked pears off with plain yogurt or your favorite ice cream. These are simple to make and are easy on the wallet - ideal for entertaining :) Let's get baking!

Apple Pie Overnight Hemp Oats

Apple Pie Overnight Hemp Oats

I love Fall!! Hoodie weather, the holidays...and food. Roasted veg, casseroles, pie, roasts, baked fruit...mmm!! Some of my favorite comfort food is made during the Fall and Winter months. Overnight Oats are a Pinterest favorite, and make busy weekday mornings a little easier. Today we're adding a Fall twist to Overnight Oats by adding cinnamon-spiced apples and a nutritional boost from hemp seeds :)

Hemp seeds are a nutritional powerhouse that actually do not cause any psychotropic reaction. They are packed with tons of omega-3 and omega-6 fatty acids, amino acids, calcium, iron, magnesium, and tons of Vitamins. Adding hemp seeds to your diet is a complete bonus. Watch the recipe below! Let's get cookin :) 

Bisquick Crepes

Bisquick Crepes

This recipe came about as a happy accident. One night (I know you love breakfast for dinner!) I was craving pancakes and decided to whip up a quick batch (carbs be damned). I only had skim milk (0% fat milk) that I use with cereal, and didn't think it would really make a difference. You know the saying "The first pancake is always a failure"? I totally thought that was the case when I poured this batter on the hot skillet. The resulting pancake was more like a crepe - thin, fluffy, and beautifully crisp along the edges. I realized I had just created a hack for crepes - until I googled it and discovered it was a thing. Either way, here's a super simple recipe for crepes that can be turned sweet or savory...whatever you like :) 

Today I'm filling them with plain yogurt and fresh strawberries, topping them with toasted coconut, lemon zest for brightness, and a scoop of non-dairy ice cream. I'm using Happy Cow Dairy-Free Ice Cream, which is made from coconut milk and brings tons of creamy decadence to this dish! Let's get cookin!

Ice Cream Smoothie Bowls

Ice Cream Smoothie Bowls

I'm teaming up Happy Cow HK, Hong Kong's premium dairy-free ice cream company, to develop some delicious recipes that celebrate their coconut based ice cream! These recipes will give you inspiration for using your favorite brand of ice cream, or making your own Nice Cream! Some other fantastic dairy-free brands are SO Delicious, Almond Dream, Amy's, and Coconut Bliss.

Smoothie Bowls are easy to make, pretty to look at, and are a guilt-free way to enjoy the creaminess goodness of ice cream for breakfast, lunch, a snack, or dessert. You can create them with pretty much any combination of flavors that you have on hand. Try out fresh fruit, granola, cereal, nuts, chocolate, even peanut butter! 

Today I'm using Happy Cow Mango Ice Cream and almond milk to create my smoothie base. All you've got to do is blend your fav ice cream with your choice of milk, coconut milk, or juice (just enough to loosen it up a bit), and top off your smoothie bowl with all the fruit/toppings you like! You can also throw a banana into the blender instead of milk. 

Prosciutto Wrapped Figs

Prosciutto Wrapped Figs

Growing up, I've gotta admit that I really loved Fig Newtons. But, raise your hand if you've actually never had a fresh fig before! I didn't try the actual fruit until fairly recently. I fell in love with their rich, earthy flavor... sweet, with a slightly chewy texture. They're so simple to eat. You can slice them up and eat with with yogurt or açai, throw some pieces onto a cheese board, or add them to pizza or flatbread with some burrata. Today's recipe is a fast, elegant appetizer that takes minutes to put together. 

Sweet Potato Toast

Sweet Potato Toast

Sweet Potato Toast is amazing!! It's so vibrant and colorful, and is a nutritious alternative to your regular wheat toast - not to mention it's paleo and gluten free! There are endless topping options, and today I'm sharing some yummy ideas with you to get you inspired. Sweet Potato Toast works with sweet or savory ingredients, and is so satisfying that a few of these make a wonderful meal. I'm all about using whatever you've got in the kitchen already, and the hearty, sweet flavor of the sweet potatoes is a great vessel for tons of versatility.

Healthy Banana Oat Pancakes

Healthy Banana Oat Pancakes

Now these are a tall stack that you won't feel guilty about! Who knew that a quick mix of oats, ripe bananas, and eggs would make a satisfying alternative to regular pancakes? These whole grain pancakes are naturally sweetened and flavored with ripe bananas, vanilla extract, and cinnamon. You can keep em simple, or add fruit or chocolate chips to the batter! 

Cinnamon Apples

Cinnamon Apples

Have you ever had Boston Market's cinnamon apples? Oh my god. When I was a kid, I lived for them. They're basically just the filling of a delicious apple pie - sweet, tender apples in a warm cinnamon sauce. Once in a while, I crave them, and a few weeks ago I decided that I'd try to make a batch! Turns out they're super simple to make at home. A yummy mix of cinnamon, nutmeg, brown sugar, a little salt, and a good squeeze of lemon juice makes these the perfect topping for oatmeal, pancakes, waffles, or just to enjoy with a scoop of ice cream. Let's get cookin!